HYROX Race Analysis: Joshua Langley

HYROX Rotterdam — 4 Mart 2023

Rotterdam, Netherlands · SOLO · OPEN · GBR

Toplam Süre: 01:24:45
Sıralama: #216
AG Sıralaması: #19
Kategori: SOLO · OPEN

Joshua Langley

4-5MAR20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:47 (48%)

Stations37:49 (45%)

Roxzone6:12 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:06/km+9.3%12.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:40	-
SkiErg	4:22	163
Running 2	4:49	-
Sled Push	3:42	498
Running 3	5:08	-
Sled Pull	5:45	436
Running 4	5:21	-
Burpee Broad Jump	5:54	354
Running 5	5:25	-
Rowing	4:40	229
Running 6	5:10	-
Farmers Carry	2:12	286
Running 7	5:16	-
Sandbag Lunges	5:24	346
Running 8	6:01	-
Wall Balls	5:50	216
Running Total	40:47	140
Roxzone Total	6:12	268

HYROX Race Analysis: Joshua Langley - Rotterdam 01:24:45 | HyCoach