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HYROX yarış analizi: Remko Wijdeveld - Rotterdam 01:24:47 | HyCoach
Yarış Analizi
HYROX yarış analizi: Remko Wijdeveld
HYROX Rotterdam — 4 Mart 2023
Rotterdam, Netherlands · SOLO · OPEN · NED
Remko Wijdeveld
Toplam Süre
01:24:47
Sıralama
#217
AG Sıralaması
#17
Kategori
SOLO · OPEN
RW
Remko Wijdeveld
4-5
MAR
2023
2
Tamamlandı
1,628
HYROX Rotterdam
Rotterdam, Netherlands
Sezon 5 (2022-2023)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
43:32 (51%)
Stations
34:39 (41%)
Roxzone
6:41 (8%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:26/km
+12.6%
23.6%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:14
-
SkiErg
4:30
233
Running 2
4:53
-
Sled Push
2:35
192
Running 3
5:17
-
Sled Pull
5:28
394
Running 4
5:23
-
Burpee Broad Jump
4:55
206
Running 5
5:32
-
Rowing
4:24
75
Running 6
8:16
-
Farmers Carry
2:41
470
Running 7
5:30
-
Sandbag Lunges
4:36
207
Running 8
5:28
-
Wall Balls
5:30
166
Running Total
43:32
243
Roxzone Total
6:41
313
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