HYROX Race Analysis: Carley Rose

HYROX Rotterdam — 4 Mart 2023

Rotterdam, Netherlands · SOLO · OPEN · GBR

Toplam Süre: 01:12:20
Sıralama: #5
AG Sıralaması: #4
Kategori: SOLO · OPEN

Carley Rose

4-5MAR20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:08 (51%)

Stations31:23 (43%)

Roxzone3:53 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:38/km+11.6%12.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:12	-
SkiErg	5:21	156
Running 2	4:27	-
Sled Push	2:15	71
Running 3	4:44	-
Sled Pull	5:09	51
Running 4	4:53	-
Burpee Broad Jump	4:09	11
Running 5	4:57	-
Rowing	4:48	14
Running 6	4:54	-
Farmers Carry	1:58	41
Running 7	4:58	-
Sandbag Lunges	4:29	85
Running 8	5:06	-
Wall Balls	3:14	28
Running Total	37:08	7
Roxzone Total	3:53	10

HYROX Race Analysis: Carley Rose - Rotterdam 01:12:20 | HyCoach