HYROX Race Analysis: Gillian Blake

HYROX Rotterdam — 4 Mart 2023

Rotterdam, Netherlands · SOLO · OPEN · GBR

Toplam Süre: 01:16:37
Sıralama: #17
AG Sıralaması: #3
Kategori: SOLO · OPEN

Gillian Blake

4-5MAR20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:48 (52%)

Stations33:02 (43%)

Roxzone3:50 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:59/km+5.4%11.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:30	-
SkiErg	4:56	55
Running 2	4:56	-
Sled Push	3:02	220
Running 3	5:08	-
Sled Pull	5:11	53
Running 4	5:12	-
Burpee Broad Jump	6:01	87
Running 5	5:21	-
Rowing	5:05	59
Running 6	5:18	-
Farmers Carry	1:55	32
Running 7	5:12	-
Sandbag Lunges	3:25	13
Running 8	5:15	-
Wall Balls	3:27	46
Running Total	39:48	20
Roxzone Total	3:50	8

HYROX Race Analysis: Gillian Blake - Rotterdam 01:16:37 | HyCoach