HYROX Race Analysis: Very Holleman - Rotterdam 01:26:03 | HyCoach

HYROX Race Analysis: Very Holleman

HYROX Rotterdam — 4 Mart 2023

Rotterdam, Netherlands · SOLO · OPEN · NED

Toplam Süre: 01:26:03
Sıralama: #71
AG Sıralaması: #17
Kategori: SOLO · OPEN

Very Holleman

4-5MAR20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running47:50 (56%)

Stations30:25 (35%)

Roxzone7:52 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:59/km+16.7%15.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:45	-
SkiErg	4:32	4
Running 2	5:36	-
Sled Push	2:09	50
Running 3	6:07	-
Sled Pull	5:25	77
Running 4	5:51	-
Burpee Broad Jump	4:23	17
Running 5	6:29	-
Rowing	4:45	11
Running 6	6:26	-
Farmers Carry	1:57	38
Running 7	6:32	-
Sandbag Lunges	2:50	1
Running 8	7:08	-
Wall Balls	4:24	140
Running Total	47:50	114
Roxzone Total	7:52	196