HYROX Race Analysis: Patrick Willems Michael Ricatto & Michael Ricatto & 1 autre - Rotterdam 00:59:19 | HyCoach

HYROX Race Analysis: Patrick Willems Michael Ricatto & Michael Ricatto & 1 autre

HYROX Rotterdam — 4 Mart 2023

Rotterdam, Netherlands · DOUBLES · OPEN · NED

· ·

Toplam Süre: 00:59:19
Sıralama: #11
AG Sıralaması: #3
Kategori: DOUBLES · OPEN

Patrick Willems Michael Ricatto

Michael Ricatto

Patrick Willems

4-5MAR20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running33:09 (56%)

Stations22:40 (38%)

Roxzone3:36 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:09/km+10.2%13.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:45	-
SkiErg	3:49	58
Running 2	4:04	-
Sled Push	1:36	146
Running 3	4:23	-
Sled Pull	2:54	144
Running 4	4:23	-
Burpee Broad Jump	2:24	56
Running 5	4:24	-
Rowing	4:00	32
Running 6	4:21	-
Farmers Carry	1:27	34
Running 7	4:29	-
Sandbag Lunges	2:59	93
Running 8	4:23	-
Wall Balls	3:31	40
Running Total	33:09	5
Roxzone Total	3:36	13