HYROX Race Analysis: Elmi Wopereis Joyce Roth & Elmi Wopereis & 1 autre

HYROX Rotterdam — 4 Mart 2023

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Toplam Süre: 01:12:54
Sıralama: #8
AG Sıralaması: #5
Kategori: DOUBLES · OPEN

Elmi Wopereis Joyce Roth

Elmi Wopereis

Joyce Roth

4-5MAR20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:46 (61%)

Stations23:42 (32%)

Roxzone4:30 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:36/km+6.5%10.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:03	-
SkiErg	4:20	11
Running 2	5:36	-
Sled Push	1:24	32
Running 3	5:42	-
Sled Pull	2:55	5
Running 4	5:55	-
Burpee Broad Jump	3:30	48
Running 5	5:53	-
Rowing	4:23	3
Running 6	5:51	-
Farmers Carry	1:42	52
Running 7	5:58	-
Sandbag Lunges	2:55	40
Running 8	5:51	-
Wall Balls	2:33	5
Running Total	44:46	18
Roxzone Total	4:30	5

HYROX Race Analysis: Elmi Wopereis Joyce Roth & Elmi Wopereis & 1 autre - Rotterdam 01:12:54 | HyCoach