HYROX yarış analizi: Chyrene Harms Naomi Vasquez & Naomi Vasquez & 1 autre - Rotterdam 01:24:04 | HyCoach

HYROX yarış analizi: Chyrene Harms Naomi Vasquez & Naomi Vasquez & 1 autre

HYROX Rotterdam — 4 Mart 2023

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Toplam Süre: 01:24:04
Sıralama: #82
AG Sıralaması: #45
Kategori: DOUBLES · OPEN

Chyrene Harms Naomi Vasquez

Naomi Vasquez

Chyrene Harms

HYROX Rotterdam

Rotterdam, Netherlands

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:48 (56%)

Stations29:19 (35%)

Roxzone8:02 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:51/km+5.5%7.3%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:47	-
SkiErg	5:02	153
Running 2	5:48	-
Sled Push	1:43	150
Running 3	6:01	-
Sled Pull	4:58	168
Running 4	6:06	-
Burpee Broad Jump	4:07	103
Running 5	5:56	-
Rowing	4:58	83
Running 6	5:52	-
Farmers Carry	1:42	49
Running 7	6:07	-
Sandbag Lunges	4:06	159
Running 8	6:13	-
Wall Balls	2:43	32
Running Total	46:48	39
Roxzone Total	8:02	150