HYROX Race Analysis: Moritz Spangenberg Chris Haentges & Chris Haentges & 1 autre

HYROX Rotterdam — 4 Mart 2023

Rotterdam, Netherlands · DOUBLES · OPEN

· ·

Toplam Süre: 01:04:13
Sıralama: #4
AG Sıralaması: #3
Kategori: DOUBLES · OPEN

Moritz Spangenberg Chris Haentges

Chris Haentges

Moritz Spangenberg

4-5MAR20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:05 (58%)

Stations23:30 (37%)

Roxzone3:41 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:38/km+6.2%12.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:13	-
SkiErg	3:45	3
Running 2	4:35	-
Sled Push	1:44	74
Running 3	4:51	-
Sled Pull	2:42	11
Running 4	4:50	-
Burpee Broad Jump	2:28	25
Running 5	5:10	-
Rowing	4:05	11
Running 6	4:45	-
Farmers Carry	1:35	40
Running 7	4:52	-
Sandbag Lunges	3:25	74
Running 8	4:54	-
Wall Balls	3:46	51
Running Total	37:05	5
Roxzone Total	3:41	5

HYROX Race Analysis: Moritz Spangenberg Chris Haentges & Chris Haentges & 1 autre - Rotterdam 01:04:13 | HyCoach