HYROX Race Analysis: Stephanie Shea - Rotterdam 01:58:09 | HyCoach

HYROX Race Analysis: Stephanie Shea

HYROX Rotterdam — 4 Mart 2023

Rotterdam, Netherlands · SOLO · PRO · GBR

Toplam Süre: 01:58:09
Sıralama: #20
AG Sıralaması: #5
Kategori: SOLO · PRO

Stephanie Shea

4-5MAR20232 days

HYROX Rotterdam

Rotterdam, Netherlands

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running55:36 (47%)

Stations54:20 (46%)

Roxzone8:19 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:57/km+8.5%12.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:42	-
SkiErg	5:43	20
Running 2	6:50	-
Sled Push	4:29	16
Running 3	7:00	-
Sled Pull	7:26	17
Running 4	7:22	-
Burpee Broad Jump	8:45	19
Running 5	7:19	-
Rowing	5:51	19
Running 6	7:23	-
Farmers Carry	4:16	20
Running 7	7:25	-
Sandbag Lunges	8:23	20
Running 8	7:38	-
Wall Balls	9:27	17
Running Total	55:36	20
Roxzone Total	8:19	19