HYROX Race Analysis: Damaris Gatzsche Lena Draffehn & Lena Draffehn & 1 autre - Karlsruhe 01:27:18 | HyCoach

HYROX Race Analysis: Damaris Gatzsche Lena Draffehn & Lena Draffehn & 1 autre

HYROX Karlsruhe — 11 Mart 2023

Karlsruhe, Germany · DOUBLES · OPEN

· ·

Toplam Süre: 01:27:18
Sıralama: #49
AG Sıralaması: #14
Kategori: DOUBLES · OPEN

Damaris Gatzsche Lena Draffehn

Lena Draffehn

Damaris Gatzsche

11-12MAR20232 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running57:02 (65%)

Stations24:15 (28%)

Roxzone6:05 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:08/km+8.9%15.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:19	-
SkiErg	4:34	37
Running 2	6:44	-
Sled Push	1:33	25
Running 3	7:32	-
Sled Pull	3:34	40
Running 4	7:49	-
Burpee Broad Jump	2:44	4
Running 5	8:01	-
Rowing	4:38	17
Running 6	7:53	-
Farmers Carry	1:43	19
Running 7	7:20	-
Sandbag Lunges	2:40	11
Running 8	7:27	-
Wall Balls	2:49	29
Running Total	57:02	67
Roxzone Total	6:05	53