HYROX Race Analysis: Michael Ernst Claudia Ernst & Michael Ernst & 1 autre - Karlsruhe 01:07:18 | HyCoach

HYROX Race Analysis: Michael Ernst Claudia Ernst & Michael Ernst & 1 autre

HYROX Karlsruhe — 11 Mart 2023

Karlsruhe, Germany · DOUBLES · OPEN

· ·

Toplam Süre: 01:07:18
Sıralama: #13
AG Sıralaması: #7
Kategori: DOUBLES · OPEN

Michael Ernst Claudia Ernst

Michael Ernst

Claudia Ernst

11-12MAR20232 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:21 (58%)

Stations23:58 (36%)

Roxzone4:03 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:55/km+1.6%13.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:11	-
SkiErg	3:52	10
Running 2	5:10	-
Sled Push	1:39	13
Running 3	5:04	-
Sled Pull	2:53	13
Running 4	5:01	-
Burpee Broad Jump	3:31	70
Running 5	5:22	-
Rowing	3:49	2
Running 6	5:15	-
Farmers Carry	1:23	9
Running 7	5:15	-
Sandbag Lunges	3:08	28
Running 8	5:08	-
Wall Balls	3:43	22
Running Total	39:21	15
Roxzone Total	4:03	19