HYROX Race Analysis: Sandra Schalansky - Karlsruhe 01:21:52 | HyCoach

HYROX Race Analysis: Sandra Schalansky

HYROX Karlsruhe — 11 Mart 2023

Karlsruhe, Germany · SOLO · PRO · GER

Sandra Schalansky

Toplam Süre: 01:21:52
Sıralama: #10
AG Sıralaması: #2
Kategori: SOLO · PRO

Sandra Schalansky

11-12MAR20232 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:53 (51%)

Stations35:39 (44%)

Roxzone4:24 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:14/km+7.2%15.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:19	-
SkiErg	4:25	5
Running 2	5:04	-
Sled Push	5:15	16
Running 3	6:07	-
Sled Pull	5:07	7
Running 4	5:21	-
Burpee Broad Jump	5:06	11
Running 5	5:35	-
Rowing	4:46	12
Running 6	5:18	-
Farmers Carry	2:13	9
Running 7	5:26	-
Sandbag Lunges	3:50	4
Running 8	5:48	-
Wall Balls	4:57	7
Running Total	41:53	12
Roxzone Total	4:24	7