HYROX Race Analysis: Alan Daniels - London 01:20:33 | HyCoach

HYROX Race Analysis: Alan Daniels

HYROX London — 3 Aralık 2022

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:20:33
Sıralama: #245
AG Sıralaması: #45
Kategori: SOLO · OPEN

Alan Daniels

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:19 (51%)

Stations30:54 (38%)

Roxzone8:23 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:10/km+5.3%13.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:22	-
SkiErg	4:05	154
Running 2	4:43	-
Sled Push	2:50	194
Running 3	4:56	-
Sled Pull	3:48	148
Running 4	4:54	-
Burpee Broad Jump	4:37	227
Running 5	5:20	-
Rowing	5:14	751
Running 6	5:25	-
Farmers Carry	1:54	241
Running 7	4:58	-
Sandbag Lunges	3:34	62
Running 8	6:45	-
Wall Balls	4:52	86
Running Total	41:19	350
Roxzone Total	8:23	521