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HYROX Race Analysis: John Walsh
HYROX London — 3 Aralık 2022
London, United Kingdom · SOLO · OPEN · IRL
John Walsh
Toplam Süre
01:21:12
Sıralama
#257
AG Sıralaması
#48
Kategori
SOLO · OPEN
JW
John Walsh
3-4
ARA
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
39:51 (49%)
Stations
33:55 (42%)
Roxzone
7:30 (9%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:59/km
+9.3%
10.0%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:08
-
SkiErg
4:07
182
Running 2
4:30
-
Sled Push
3:31
517
Running 3
4:47
-
Sled Pull
3:30
83
Running 4
5:15
-
Burpee Broad Jump
5:17
359
Running 5
5:13
-
Rowing
4:38
323
Running 6
5:14
-
Farmers Carry
1:20
7
Running 7
4:55
-
Sandbag Lunges
5:03
448
Running 8
5:53
-
Wall Balls
6:29
389
Running Total
39:51
280
Roxzone Total
7:30
384
