HYROX Race Analysis: Ben Lyons - London 01:24:14 | HyCoach

HYROX Race Analysis: Ben Lyons

HYROX London — 3 Aralık 2022

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:24:14
Sıralama: #329
AG Sıralaması: #64
Kategori: SOLO · OPEN

Ben Lyons

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:12 (51%)

Stations34:28 (41%)

Roxzone6:40 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:24/km+15.7%9.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:59	-
SkiErg	4:20	434
Running 2	4:47	-
Sled Push	3:00	284
Running 3	5:13	-
Sled Pull	4:13	289
Running 4	5:07	-
Burpee Broad Jump	5:16	356
Running 5	5:23	-
Rowing	4:28	172
Running 6	5:42	-
Farmers Carry	2:26	576
Running 7	5:32	-
Sandbag Lunges	4:10	192
Running 8	6:32	-
Wall Balls	6:35	403
Running Total	43:12	450
Roxzone Total	6:40	248