HYROX Race Analysis: Leslie James Mcderment - London 01:24:17 | HyCoach

HYROX Race Analysis: Leslie James Mcderment

HYROX London — 3 Aralık 2022

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:24:17
Sıralama: #331
AG Sıralaması: #16
Kategori: SOLO · OPEN

Leslie James Mcderment

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:30 (48%)

Stations36:14 (43%)

Roxzone7:37 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:04/km+5.9%7.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:39	-
SkiErg	4:12	260
Running 2	4:46	-
Sled Push	3:01	295
Running 3	5:04	-
Sled Pull	4:28	376
Running 4	4:57	-
Burpee Broad Jump	6:05	510
Running 5	4:59	-
Rowing	4:41	379
Running 6	5:04	-
Farmers Carry	1:56	258
Running 7	5:03	-
Sandbag Lunges	5:38	587
Running 8	6:04	-
Wall Balls	6:13	336
Running Total	40:30	312
Roxzone Total	7:37	401