HYROX Race Analysis: Jon Melson - London 01:25:31 | HyCoach

HYROX Race Analysis: Jon Melson

HYROX London — 3 Aralık 2022

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:25:31
Sıralama: #365
AG Sıralaması: #92
Kategori: SOLO · OPEN

Jon Melson

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:31 (49%)

Stations36:45 (43%)

Roxzone7:19 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:11/km+11.1%10.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:17	-
SkiErg	4:25	514
Running 2	4:39	-
Sled Push	2:52	217
Running 3	4:54	-
Sled Pull	4:22	342
Running 4	5:15	-
Burpee Broad Jump	5:42	453
Running 5	5:46	-
Rowing	4:32	238
Running 6	5:21	-
Farmers Carry	2:03	337
Running 7	5:10	-
Sandbag Lunges	5:35	579
Running 8	6:12	-
Wall Balls	7:14	494
Running Total	41:31	360
Roxzone Total	7:19	352