HYROX Race Analysis: Alan Mcmenemy - London 01:29:21 | HyCoach

HYROX Race Analysis: Alan Mcmenemy

HYROX London — 3 Aralık 2022

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:29:21
Sıralama: #445
AG Sıralaması: #82
Kategori: SOLO · OPEN

Alan Mcmenemy

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running45:29 (51%)

Stations35:02 (39%)

Roxzone8:53 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:41/km+23.2%10.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:57	-
SkiErg	4:47	784
Running 2	4:53	-
Sled Push	2:54	235
Running 3	5:27	-
Sled Pull	5:23	643
Running 4	5:30	-
Burpee Broad Jump	5:21	370
Running 5	5:50	-
Rowing	4:49	469
Running 6	6:03	-
Farmers Carry	2:15	464
Running 7	6:01	-
Sandbag Lunges	4:24	254
Running 8	6:52	-
Wall Balls	5:09	128
Running Total	45:29	559
Roxzone Total	8:53	585