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HYROX Race Analysis: Melissa Coe
HYROX London — 3 Aralık 2022
London, United Kingdom · SOLO · OPEN · GBR
Melissa Coe
Toplam Süre
01:12:55
Sıralama
#23
AG Sıralaması
#6
Kategori
SOLO · OPEN
MC
Melissa Coe
3-4
ARA
2022
2 days
Completed
6,559
HYROX London
London, United Kingdom
Season 5 (2022-2023)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
37:19 (51%)
Stations
29:57 (41%)
Roxzone
5:44 (8%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:40/km
+1.5%
6.0%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:08
-
SkiErg
4:38
56
Running 2
4:31
-
Sled Push
3:00
217
Running 3
4:47
-
Sled Pull
4:20
76
Running 4
4:44
-
Burpee Broad Jump
4:17
27
Running 5
4:45
-
Rowing
4:41
16
Running 6
4:41
-
Farmers Carry
2:01
118
Running 7
4:35
-
Sandbag Lunges
3:22
36
Running 8
5:12
-
Wall Balls
3:38
107
Running Total
37:19
23
Roxzone Total
5:44
42
