HYROX Race Analysis: Lisa Short - London 01:35:29 | HyCoach

HYROX Race Analysis: Lisa Short

HYROX London — 3 Aralık 2022

London, United Kingdom · SOLO · OPEN · GBR

Toplam Süre: 01:35:29
Sıralama: #261
AG Sıralaması: #21
Kategori: SOLO · OPEN

Lisa Short

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running48:58 (51%)

Stations37:56 (40%)

Roxzone8:40 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:07/km+14.8%9.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:11	-
SkiErg	4:56	178
Running 2	5:30	-
Sled Push	2:48	168
Running 3	5:49	-
Sled Pull	5:12	203
Running 4	6:06	-
Burpee Broad Jump	7:33	286
Running 5	6:24	-
Rowing	5:20	216
Running 6	6:27	-
Farmers Carry	2:14	206
Running 7	6:19	-
Sandbag Lunges	4:54	255
Running 8	7:15	-
Wall Balls	4:59	263
Running Total	48:58	288
Roxzone Total	8:40	287