HYROX Race Analysis: Alex Ferguson - London 01:53:46 | HyCoach

HYROX Race Analysis: Alex Ferguson

HYROX London — 3 Aralık 2022

London, United Kingdom · SOLO · OPEN · AUS

Toplam Süre: 01:53:46
Sıralama: #368
AG Sıralaması: #4
Kategori: SOLO · OPEN

Alex Ferguson

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running57:45 (51%)

Stations45:01 (40%)

Roxzone11:05 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:13/km+14.4%12.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:49	-
SkiErg	5:17	313
Running 2	6:30	-
Sled Push	3:33	329
Running 3	6:55	-
Sled Pull	6:13	325
Running 4	7:18	-
Burpee Broad Jump	7:29	281
Running 5	7:31	-
Rowing	5:31	283
Running 6	7:09	-
Farmers Carry	2:36	312
Running 7	7:26	-
Sandbag Lunges	7:32	383
Running 8	9:11	-
Wall Balls	6:50	375
Running Total	57:45	379
Roxzone Total	11:05	382