HYROX Race Analysis: Emma Kirk-Odunubi - London 01:25:28 | HyCoach

HYROX Race Analysis: Emma Kirk-Odunubi

HYROX London — 3 Aralık 2022

London, United Kingdom · SOLO · PRO · GBR

Emma Kirk-Odunubi

Toplam Süre: 01:25:28
Sıralama: #24
AG Sıralaması: #3
Kategori: SOLO · PRO

Emma Kirk-Odunubi

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:04 (50%)

Stations35:50 (42%)

Roxzone6:39 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:23/km+4.5%5.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:02	-
SkiErg	4:36	20
Running 2	5:08	-
Sled Push	4:22	26
Running 3	5:17	-
Sled Pull	4:18	5
Running 4	5:22	-
Burpee Broad Jump	5:08	25
Running 5	5:29	-
Rowing	4:50	16
Running 6	5:22	-
Farmers Carry	2:10	7
Running 7	5:22	-
Sandbag Lunges	5:09	25
Running 8	6:06	-
Wall Balls	5:17	16
Running Total	43:04	31
Roxzone Total	6:39	22