HYROX Race Analysis: Sarah Holden - London 01:29:18 | HyCoach

HYROX Race Analysis: Sarah Holden

HYROX London — 3 Aralık 2022

London, United Kingdom · SOLO · PRO · GBR

Toplam Süre: 01:29:18
Sıralama: #29
AG Sıralaması: #9
Kategori: SOLO · PRO

Sarah Holden

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:33 (49%)

Stations38:34 (43%)

Roxzone7:14 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:27/km+10.3%11.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:30	-
SkiErg	4:19	6
Running 2	5:00	-
Sled Push	4:24	28
Running 3	5:22	-
Sled Pull	4:54	16
Running 4	5:37	-
Burpee Broad Jump	4:21	10
Running 5	5:30	-
Rowing	5:08	30
Running 6	5:18	-
Farmers Carry	3:46	42
Running 7	5:31	-
Sandbag Lunges	5:42	31
Running 8	6:48	-
Wall Balls	6:00	23
Running Total	43:33	34
Roxzone Total	7:14	29