HYROX Race Analysis: Gary Cranfield Daniel Amos & Gary Cranfield & 1 autre - London 01:05:44 | HyCoach

HYROX Race Analysis: Gary Cranfield Daniel Amos & Gary Cranfield & 1 autre

HYROX London — 3 Aralık 2022

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Toplam Süre: 01:05:44
Sıralama: #69
AG Sıralaması: #43
Kategori: DOUBLES · OPEN

Gary Cranfield Daniel Amos

Gary Cranfield

Daniel Amos

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:36 (56%)

Stations24:11 (37%)

Roxzone5:01 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:35/km+9.2%5.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:21	-
SkiErg	3:40	111
Running 2	4:11	-
Sled Push	1:30	42
Running 3	4:34	-
Sled Pull	3:00	215
Running 4	4:39	-
Burpee Broad Jump	2:35	123
Running 5	4:40	-
Rowing	4:08	104
Running 6	4:38	-
Farmers Carry	1:37	187
Running 7	4:34	-
Sandbag Lunges	3:07	173
Running 8	5:03	-
Wall Balls	4:34	251
Running Total	36:36	58
Roxzone Total	5:01	37