HYROX Race Analysis: Stuart Lawson John Penny & John Penny & 1 autre - London 01:09:02 | HyCoach

HYROX Race Analysis: Stuart Lawson John Penny & John Penny & 1 autre

HYROX London — 3 Aralık 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Toplam Süre: 01:09:02
Sıralama: #117
AG Sıralaması: #23
Kategori: DOUBLES · OPEN

Stuart Lawson John Penny

John Penny

Stuart Lawson

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:35 (54%)

Stations24:58 (36%)

Roxzone6:34 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:42/km+2.6%5.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:25	-
SkiErg	3:56	233
Running 2	4:32	-
Sled Push	1:58	224
Running 3	4:42	-
Sled Pull	3:23	269
Running 4	4:41	-
Burpee Broad Jump	2:50	169
Running 5	4:49	-
Rowing	4:37	273
Running 6	4:36	-
Farmers Carry	1:32	142
Running 7	4:39	-
Sandbag Lunges	2:45	91
Running 8	5:15	-
Wall Balls	3:57	160
Running Total	37:35	69
Roxzone Total	6:34	145