HYROX Race Analysis: Ben Palmer & Alan Kane Ben Palmer & 1 autre - London 01:11:14 | HyCoach

HYROX Race Analysis: Ben Palmer & Alan Kane Ben Palmer & 1 autre

HYROX London — 3 Aralık 2022

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Toplam Süre: 01:11:14
Sıralama: #145
AG Sıralaması: #82
Kategori: DOUBLES · OPEN

Ben Palmer

Alan Kane Ben Palmer

Alan Kane

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:09 (56%)

Stations24:40 (35%)

Roxzone6:29 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:01/km+10.7%7.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:43	-
SkiErg	4:02	279
Running 2	4:31	-
Sled Push	1:45	122
Running 3	5:28	-
Sled Pull	3:09	238
Running 4	5:00	-
Burpee Broad Jump	2:44	160
Running 5	4:53	-
Rowing	4:08	110
Running 6	4:54	-
Farmers Carry	1:26	86
Running 7	5:00	-
Sandbag Lunges	2:57	135
Running 8	5:42	-
Wall Balls	4:29	243
Running Total	40:09	131
Roxzone Total	6:29	139