HYROX Race Analysis: Philippa Kavanagh Emma Nicholson & Emma Nicholson & 1 autre - London 01:08:53 | HyCoach

HYROX Race Analysis: Philippa Kavanagh Emma Nicholson & Emma Nicholson & 1 autre

HYROX London — 3 Aralık 2022

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Toplam Süre: 01:08:53
Sıralama: #18
AG Sıralaması: #4
Kategori: DOUBLES · OPEN

Philippa Kavanagh Emma Nicholson

Emma Nicholson

Philippa Kavanagh

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:17 (58%)

Stations23:23 (34%)

Roxzone5:19 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:02/km+3.0%9.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:04	-
SkiErg	4:09	29
Running 2	4:56	-
Sled Push	1:57	165
Running 3	5:43	-
Sled Pull	3:22	78
Running 4	5:35	-
Burpee Broad Jump	2:21	5
Running 5	4:52	-
Rowing	4:42	70
Running 6	4:51	-
Farmers Carry	1:44	121
Running 7	5:05	-
Sandbag Lunges	2:33	34
Running 8	5:14	-
Wall Balls	2:35	12
Running Total	40:17	29
Roxzone Total	5:19	9