HYROX Race Analysis: Orsten Gardner Carly Waine & Carly Waine & 1 autre - London 01:04:23 | HyCoach

HYROX Race Analysis: Orsten Gardner Carly Waine & Carly Waine & 1 autre

HYROX London — 3 Aralık 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Toplam Süre: 01:04:23
Sıralama: #9
AG Sıralaması: #2
Kategori: DOUBLES · OPEN

Orsten Gardner Carly Waine

Carly Waine

Orsten Gardner

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:12 (56%)

Stations22:50 (35%)

Roxzone5:24 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:32/km+5.8%6.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:02	-
SkiErg	3:48	36
Running 2	4:18	-
Sled Push	2:18	106
Running 3	4:34	-
Sled Pull	2:51	20
Running 4	4:31	-
Burpee Broad Jump	2:26	26
Running 5	4:36	-
Rowing	4:03	13
Running 6	4:39	-
Farmers Carry	1:33	49
Running 7	4:33	-
Sandbag Lunges	2:28	10
Running 8	5:03	-
Wall Balls	3:23	14
Running Total	36:12	16
Roxzone Total	5:24	28