HYROX yarış analizi: Rob Woodgate Molly Glenister & Molly Glenister & 1 autre - London 01:17:42 | HyCoach

HYROX yarış analizi: Rob Woodgate Molly Glenister & Molly Glenister & 1 autre

HYROX London — 3 Aralık 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Toplam Süre: 01:17:42
Sıralama: #115
AG Sıralaması: #30
Kategori: DOUBLES · OPEN

Rob Woodgate Molly Glenister

Molly Glenister

Rob Woodgate

HYROX London

London, United Kingdom

Sezon 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:29 (57%)

Stations25:49 (33%)

Roxzone7:28 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:34/km+16.5%8.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:43	-
SkiErg	4:00	99
Running 2	4:57	-
Sled Push	2:31	154
Running 3	5:35	-
Sled Pull	3:23	90
Running 4	5:40	-
Burpee Broad Jump	3:17	144
Running 5	5:44	-
Rowing	4:29	111
Running 6	5:47	-
Farmers Carry	1:44	119
Running 7	5:46	-
Sandbag Lunges	2:44	34
Running 8	6:20	-
Wall Balls	3:41	49
Running Total	44:29	123
Roxzone Total	7:28	143