HYROX Race Analysis: Claire O’Neill Sherry Yasay & Sherry Yasay & 1 autre - Hong Kong 01:21:00 | HyCoach

HYROX Race Analysis: Claire O’Neill Sherry Yasay & Sherry Yasay & 1 autre

HYROX Hong Kong — 25 Mart 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Toplam Süre: 01:21:00
Sıralama: #26
AG Sıralaması: #5
Kategori: DOUBLES · OPEN

Claire O’Neill Sherry Yasay

Sherry Yasay

Claire O’Neill

25-26MAR20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:55 (58%)

Stations29:10 (36%)

Roxzone5:01 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:52/km+3.1%9.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:29	-
SkiErg	4:49	40
Running 2	5:51	-
Sled Push	1:33	32
Running 3	6:07	-
Sled Pull	4:57	61
Running 4	6:01	-
Burpee Broad Jump	3:10	28
Running 5	6:03	-
Rowing	5:13	43
Running 6	6:11	-
Farmers Carry	2:00	27
Running 7	6:02	-
Sandbag Lunges	3:40	53
Running 8	6:16	-
Wall Balls	3:48	67
Running Total	46:55	23
Roxzone Total	5:01	17