HYROX Race Analysis: Emily Shek & Mavis Chau Emily Shek & 1 autre

HYROX Hong Kong — 25 Mart 2023

Hong Kong, China · DOUBLES · OPEN · HKG

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Toplam Süre: 01:24:24
Sıralama: #37
AG Sıralaması: #6
Kategori: DOUBLES · OPEN

Emily Shek

Mavis Chau Emily Shek

Mavis Chau

25-26MAR20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running48:18 (57%)

Stations30:45 (36%)

Roxzone5:27 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:02/km+14.3%10.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:32	-
SkiErg	5:13	76
Running 2	5:42	-
Sled Push	1:48	55
Running 3	6:08	-
Sled Pull	5:13	65
Running 4	6:18	-
Burpee Broad Jump	3:39	49
Running 5	6:23	-
Rowing	5:16	47
Running 6	6:13	-
Farmers Carry	2:14	54
Running 7	6:31	-
Sandbag Lunges	3:29	41
Running 8	6:35	-
Wall Balls	3:53	70
Running Total	48:18	30
Roxzone Total	5:27	25

HYROX Race Analysis: Emily Shek & Mavis Chau Emily Shek & 1 autre - Hong Kong 01:24:24 | HyCoach