HYROX Race Analysis: Thuy Mo Nguyen Cristal Mills & Cristal Mills & 1 autre - Hong Kong 01:43:16 | HyCoach

HYROX Race Analysis: Thuy Mo Nguyen Cristal Mills & Cristal Mills & 1 autre

HYROX Hong Kong — 25 Mart 2023

Hong Kong, China · DOUBLES · OPEN

· ·

Toplam Süre: 01:43:16
Sıralama: #82
AG Sıralaması: #50
Kategori: DOUBLES · OPEN

Thuy Mo Nguyen Cristal Mills

Cristal Mills

Thuy Mo Nguyen

25-26MAR20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running63:58 (62%)

Stations30:08 (29%)

Roxzone9:14 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite8:00/km+13.3%15.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	5:25	-
SkiErg	4:47	34
Running 2	6:55	-
Sled Push	1:31	26
Running 3	8:20	-
Sled Pull	4:04	31
Running 4	8:54	-
Burpee Broad Jump	4:18	73
Running 5	8:35	-
Rowing	5:26	60
Running 6	9:22	-
Farmers Carry	2:26	81
Running 7	7:50	-
Sandbag Lunges	4:14	74
Running 8	8:41	-
Wall Balls	3:22	58
Running Total	1:03:58	83
Roxzone Total	9:14	85