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HYROX Race Analysis: Mark Ron Cimafranca Jasmie Mong & Jasmie Mong & 1 autre - Hong Kong 01:23:31 | HyCoach
Yarış Analizi
HYROX Race Analysis: Mark Ron Cimafranca Jasmie Mong & Jasmie Mong & 1 autre
HYROX Hong Kong — 25 Mart 2023
Hong Kong, China · DOUBLES · OPEN · PHI
·
·
Toplam Süre
01:23:31
Sıralama
#41
AG Sıralaması
#16
Kategori
DOUBLES · OPEN
MM
Mark Ron Cimafranca Jasmie Mong
JM
Jasmie Mong
MC
Mark Ron Cimafranca
25-26
MAR
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
49:37 (59%)
Stations
26:48 (32%)
Roxzone
7:12 (9%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
6:12/km
+13.0%
11.7%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:32
-
SkiErg
4:20
51
Running 2
5:47
-
Sled Push
2:18
82
Running 3
6:03
-
Sled Pull
3:29
33
Running 4
6:43
-
Burpee Broad Jump
2:31
18
Running 5
6:59
-
Rowing
5:21
99
Running 6
6:37
-
Farmers Carry
2:09
46
Running 7
6:32
-
Sandbag Lunges
2:43
5
Running 8
6:27
-
Wall Balls
3:57
26
Running Total
49:37
61
Roxzone Total
7:12
62
Mark Ron Cimafranca Jasmie Mong
Jasmie Mong
Mark Ron Cimafranca
Ana sayfa
Analiz Et