HYROX Race Analysis: Bernard Lee

HYROX Hong Kong — 25 Mart 2023

Hong Kong, China · SOLO · OPEN · HKG

Toplam Süre: 01:13:59
Sıralama: #26
AG Sıralaması: #3
Kategori: SOLO · OPEN

Bernard Lee

25-26MAR20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running38:11 (52%)

Stations31:28 (42%)

Roxzone4:24 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:46/km+9.9%10.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:33	-
SkiErg	4:25	76
Running 2	4:32	-
Sled Push	1:39	13
Running 3	4:45	-
Sled Pull	4:10	95
Running 4	4:53	-
Burpee Broad Jump	3:35	28
Running 5	5:05	-
Rowing	4:28	34
Running 6	5:13	-
Farmers Carry	2:23	69
Running 7	4:59	-
Sandbag Lunges	4:12	61
Running 8	5:14	-
Wall Balls	6:36	130
Running Total	38:11	30
Roxzone Total	4:24	18

HYROX Race Analysis: Bernard Lee - Hong Kong 01:13:59 | HyCoach