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HYROX Race Analysis: Kervin Man
HYROX Hong Kong — 25 Mart 2023
Hong Kong, China · SOLO · OPEN · BEL
Kervin Man
Toplam Süre
01:17:19
Sıralama
#36
AG Sıralaması
#5
Kategori
SOLO · OPEN
KM
Kervin Man
25-26
MAR
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
41:14 (53%)
Stations
30:12 (39%)
Roxzone
5:58 (8%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:09/km
+8.3%
11.5%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:47
-
SkiErg
4:36
135
Running 2
4:50
-
Sled Push
2:00
62
Running 3
5:24
-
Sled Pull
3:23
34
Running 4
5:30
-
Burpee Broad Jump
3:36
29
Running 5
5:24
-
Rowing
4:44
104
Running 6
5:15
-
Farmers Carry
2:03
26
Running 7
5:14
-
Sandbag Lunges
3:49
32
Running 8
5:55
-
Wall Balls
6:01
95
Running Total
41:14
65
Roxzone Total
5:58
98
