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HYROX yarış analizi: Larry Louie
HYROX Hong Kong — 25 Mart 2023
Hong Kong, China · SOLO · OPEN · HKG
Larry Louie
Toplam Süre
01:26:45
Sıralama
#109
AG Sıralaması
#20
Kategori
SOLO · OPEN
LL
Larry Louie
25-26
MAR
2023
2
Tamamlandı
1,491
HYROX Hong Kong
Hong Kong, China
Sezon 5 (2022-2023)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
45:52 (53%)
Stations
34:22 (40%)
Roxzone
6:36 (8%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
5:44/km
+6.1%
12.1%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:09
-
SkiErg
4:43
179
Running 2
5:26
-
Sled Push
2:14
109
Running 3
5:58
-
Sled Pull
4:28
121
Running 4
5:55
-
Burpee Broad Jump
4:04
54
Running 5
5:58
-
Rowing
5:02
194
Running 6
5:59
-
Farmers Carry
2:30
89
Running 7
5:46
-
Sandbag Lunges
5:22
172
Running 8
6:45
-
Wall Balls
5:59
92
Running Total
45:52
146
Roxzone Total
6:36
129
