HYROX Race Analysis: Perry Chan - Hong Kong 01:27:28 | HyCoach

HYROX Race Analysis: Perry Chan

HYROX Hong Kong — 25 Mart 2023

Hong Kong, China · SOLO · OPEN · HKG

Toplam Süre: 01:27:28
Sıralama: #114
AG Sıralaması: #16
Kategori: SOLO · OPEN

Perry Chan

25-26MAR20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running47:49 (55%)

Stations33:43 (39%)

Roxzone5:59 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:59/km+16.4%15.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:56	-
SkiErg	4:39	157
Running 2	5:23	-
Sled Push	2:12	104
Running 3	6:05	-
Sled Pull	5:09	188
Running 4	5:54	-
Burpee Broad Jump	3:30	23
Running 5	6:54	-
Rowing	4:41	85
Running 6	6:17	-
Farmers Carry	2:23	72
Running 7	6:16	-
Sandbag Lunges	4:52	122
Running 8	7:08	-
Wall Balls	6:17	108
Running Total	47:49	183
Roxzone Total	5:59	100