HYROX Race Analysis: Catherine Chow - Hong Kong 02:22:02 | HyCoach

HYROX Race Analysis: Catherine Chow

HYROX Hong Kong — 25 Mart 2023

Hong Kong, China · SOLO · OPEN · HKG

Toplam Süre: 02:22:02
Sıralama: #113
AG Sıralaması: #1
Kategori: SOLO · OPEN

Catherine Chow

25-26MAR20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running80:10 (56%)

Stations51:48 (36%)

Roxzone10:09 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite10:01/km+59.1%23.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:02	-
SkiErg	5:57	104
Running 2	7:52	-
Sled Push	3:28	82
Running 3	8:44	-
Sled Pull	9:03	97
Running 4	8:47	-
Burpee Broad Jump	7:28	89
Running 5	12:19	-
Rowing	5:55	86
Running 6	13:08	-
Farmers Carry	2:58	70
Running 7	12:31	-
Sandbag Lunges	8:07	110
Running 8	10:50	-
Wall Balls	8:52	109
Running Total	1:20:10	117
Roxzone Total	10:09	108