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HYROX Race Analysis: Florian Gast
HYROX München — February 4, 2023
München, Germany · SOLO · PRO · GER
Toplam Süre
01:01:53
Sıralama
#1
AG Sıralaması
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
FG
Florian Gast
4-5
ŞUB
2023
2 days
Completed
1,070
HYROX München
München, Germany
Season 5 (2022-2023)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
32:00 (52%)
Stations
26:41 (43%)
Roxzone
3:14 (5%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:00/km
+8.0%
8.0%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
3:17
-
SkiErg
3:48
1
Running 2
3:45
-
Sled Push
3:00
16
Running 3
4:09
-
Sled Pull
4:45
6
Running 4
4:13
-
Burpee Broad Jump
2:23
3
Running 5
4:08
-
Rowing
4:00
1
Running 6
4:08
-
Farmers Carry
1:36
2
Running 7
4:03
-
Sandbag Lunges
3:00
1
Running 8
4:22
-
Wall Balls
4:09
1
Running Total
32:00
7
Roxzone Total
3:14
8
