HYROX Race Analysis: Alina Willnow - München 01:10:44 | HyCoach

HYROX Race Analysis: Alina Willnow

HYROX München — 4 Şubat 2023

München, Germany · SOLO · PRO · GER

Toplam Süre: 01:10:44
Sıralama: #1
AG Sıralaması: #1
Kategori: SOLO · PRO

Alina Willnow

4-5ŞUB20232 days

HYROX München

München, Germany

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:40 (50%)

Stations31:57 (45%)

Roxzone3:13 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:27/km+1.5%7.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:41	-
SkiErg	4:43	9
Running 2	4:22	-
Sled Push	3:21	8
Running 3	4:39	-
Sled Pull	6:08	9
Running 4	4:45	-
Burpee Broad Jump	3:54	3
Running 5	4:34	-
Rowing	4:43	4
Running 6	4:27	-
Farmers Carry	1:45	2
Running 7	4:26	-
Sandbag Lunges	3:38	2
Running 8	4:49	-
Wall Balls	3:45	2
Running Total	35:40	1
Roxzone Total	3:13	1