HYROX yarış analizi: Anabel Obank - München 01:12:48 | HyCoach

Anabel Obank

HYROX München

München, Germany

Sezon 5 (2022-2023)

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Koşu vs Antrenmanlar

Running37:06 (51%)

Stations32:33 (45%)

Roxzone3:14 (4%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:38/km+6.8%5.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:08	-
SkiErg	4:29	1
Running 2	4:26	-
Sled Push	3:02	4
Running 3	4:39	-
Sled Pull	5:00	5
Running 4	4:44	-
Burpee Broad Jump	5:30	18
Running 5	4:44	-
Rowing	4:22	1
Running 6	4:38	-
Farmers Carry	1:58	3
Running 7	4:44	-
Sandbag Lunges	4:04	7
Running 8	5:05	-
Wall Balls	4:08	4
Running Total	37:06	3
Roxzone Total	3:14	2