HYROX Race Analysis: Thomas Lau - München 01:19:52 | HyCoach

HYROX Race Analysis: Thomas Lau

HYROX München — 4 Şubat 2023

München, Germany · SOLO · OPEN · GER

Toplam Süre: 01:19:52
Sıralama: #93
AG Sıralaması: #6
Kategori: SOLO · OPEN

Thomas Lau

4-5ŞUB20232 days

HYROX München

München, Germany

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:03 (51%)

Stations34:04 (43%)

Roxzone4:50 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:08/km+8.2%7.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:23	-
SkiErg	4:37	223
Running 2	4:51	-
Sled Push	2:48	194
Running 3	5:06	-
Sled Pull	4:45	138
Running 4	5:08	-
Burpee Broad Jump	4:39	73
Running 5	5:15	-
Rowing	4:43	151
Running 6	5:20	-
Farmers Carry	2:13	201
Running 7	5:15	-
Sandbag Lunges	5:02	164
Running 8	5:50	-
Wall Balls	5:17	93
Running Total	41:03	94
Roxzone Total	4:50	72