HYROX Race Analysis: Paul Ratcliffe - München 01:22:16 | HyCoach

HYROX Race Analysis: Paul Ratcliffe

HYROX München — 4 Şubat 2023

München, Germany · SOLO · OPEN · GBR

Toplam Süre: 01:22:16
Sıralama: #110
AG Sıralaması: #22
Kategori: SOLO · OPEN

Paul Ratcliffe

4-5ŞUB20232 days

HYROX München

München, Germany

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:02 (49%)

Stations36:59 (45%)

Roxzone5:20 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:00/km+13.7%12.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:41	-
SkiErg	4:09	28
Running 2	4:38	-
Sled Push	3:24	307
Running 3	5:07	-
Sled Pull	5:56	286
Running 4	4:58	-
Burpee Broad Jump	6:22	246
Running 5	5:06	-
Rowing	4:35	96
Running 6	5:11	-
Farmers Carry	1:48	68
Running 7	5:16	-
Sandbag Lunges	4:48	135
Running 8	6:08	-
Wall Balls	5:57	162
Running Total	40:02	77
Roxzone Total	5:20	112