HYROX Race Analysis: Florian Gast

HYROX Frankfurt — 19 Kasım 2022

Frankfurt am Main, Germany · SOLO · PRO · GER

Toplam Süre: 00:58:40
Sıralama: #2
AG Sıralaması: #1
Kategori: SOLO · PRO

Florian Gast

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

19-20KAS20222 days

HYROX Frankfurt

Frankfurt am Main, Germany

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running29:36 (50%)

Stations24:50 (42%)

Roxzone4:18 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:42/km+6.2%4.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:29	-
SkiErg	3:46	4
Running 2	3:30	-
Sled Push	2:51	24
Running 3	3:40	-
Sled Pull	3:37	9
Running 4	3:42	-
Burpee Broad Jump	2:06	3
Running 5	3:49	-
Rowing	3:54	3
Running 6	3:41	-
Farmers Carry	1:33	11
Running 7	3:43	-
Sandbag Lunges	2:48	1
Running 8	4:06	-
Wall Balls	4:15	6
Running Total	29:36	5
Roxzone Total	4:18	3

HYROX Race Analysis: Florian Gast - Frankfurt am Main 00:58:40 | HyCoach