HYROX Race Analysis: Henry Dunmore - London 01:15:00 | HyCoach

HYROX Race Analysis: Henry Dunmore

HYROX London — 3 Aralık 2022

London, United Kingdom · SOLO · PRO · GBR

Toplam Süre: 01:15:00
Sıralama: #70
AG Sıralaması: #23
Kategori: SOLO · PRO

Henry Dunmore

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:40 (49%)

Stations33:13 (44%)

Roxzone5:13 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:35/km+10.5%5.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:10	-
SkiErg	4:10	100
Running 2	4:16	-
Sled Push	2:22	2
Running 3	4:30	-
Sled Pull	4:45	47
Running 4	4:42	-
Burpee Broad Jump	5:10	163
Running 5	4:46	-
Rowing	4:21	65
Running 6	4:38	-
Farmers Carry	2:32	141
Running 7	4:43	-
Sandbag Lunges	4:11	42
Running 8	4:59	-
Wall Balls	5:42	65
Running Total	36:40	71
Roxzone Total	5:13	136