HYROX Race Analysis: Liam Louth - London 01:17:09 | HyCoach

Liam Louth

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running35:14 (46%)

Stations37:08 (48%)

Roxzone4:52 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:24/km+7.2%4.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:10	-
SkiErg	4:05	78
Running 2	4:09	-
Sled Push	5:09	175
Running 3	4:21	-
Sled Pull	6:07	127
Running 4	4:20	-
Burpee Broad Jump	4:00	88
Running 5	4:32	-
Rowing	4:26	87
Running 6	4:26	-
Farmers Carry	1:59	61
Running 7	4:27	-
Sandbag Lunges	4:23	61
Running 8	4:52	-
Wall Balls	6:59	119
Running Total	35:14	49
Roxzone Total	4:52	116