HYROX Race Analysis: Sam Lawlor - London 01:34:04 | HyCoach

HYROX Race Analysis: Sam Lawlor

HYROX London — 3 Aralık 2022

London, United Kingdom · SOLO · PRO · GBR

Toplam Süre: 01:34:04
Sıralama: #166
AG Sıralaması: #43
Kategori: SOLO · PRO

Sam Lawlor

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:09 (47%)

Stations42:45 (45%)

Roxzone7:13 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:31/km+18.4%12.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:05	-
SkiErg	4:12	118
Running 2	4:48	-
Sled Push	3:56	110
Running 3	5:55	-
Sled Pull	7:17	163
Running 4	5:41	-
Burpee Broad Jump	5:54	180
Running 5	6:00	-
Rowing	4:46	157
Running 6	5:45	-
Farmers Carry	2:47	166
Running 7	5:41	-
Sandbag Lunges	6:26	170
Running 8	6:17	-
Wall Balls	7:27	141
Running Total	44:09	172
Roxzone Total	7:13	196