HYROX Race Analysis: Kerri Hewitt - London 01:10:32 | HyCoach

Kerri Hewitt

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:10 (53%)

Stations29:48 (42%)

Roxzone3:38 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:39/km+6.9%7.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:09	-
SkiErg	4:12	2
Running 2	4:20	-
Sled Push	3:17	7
Running 3	4:30	-
Sled Pull	5:24	22
Running 4	5:26	-
Burpee Broad Jump	3:35	6
Running 5	4:49	-
Rowing	4:22	1
Running 6	4:35	-
Farmers Carry	2:04	6
Running 7	4:38	-
Sandbag Lunges	2:57	1
Running 8	4:47	-
Wall Balls	3:57	2
Running Total	37:10	7
Roxzone Total	3:38	5