HYROX Race Analysis: Lorraine Smyth - London 01:28:44 | HyCoach

HYROX Race Analysis: Lorraine Smyth

HYROX London — 3 Aralık 2022

London, United Kingdom · SOLO · PRO · IRL

Toplam Süre: 01:28:44
Sıralama: #39
AG Sıralaması: #7
Kategori: SOLO · PRO

Lorraine Smyth

3-4ARA20222 days

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:45 (47%)

Stations42:50 (48%)

Roxzone4:14 (5%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:13/km+3.0%4.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:46	-
SkiErg	5:01	59
Running 2	5:00	-
Sled Push	7:07	77
Running 3	5:16	-
Sled Pull	5:07	16
Running 4	5:15	-
Burpee Broad Jump	5:37	51
Running 5	5:21	-
Rowing	5:32	65
Running 6	5:22	-
Farmers Carry	2:10	10
Running 7	5:09	-
Sandbag Lunges	5:59	57
Running 8	5:39	-
Wall Balls	6:17	44
Running Total	41:45	32
Roxzone Total	4:14	16